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Allow healing to unfold

"Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness, and radiate into the world.”

Sunrise

Imagine living your best life

What if I told you that was not just possible,

but it is your birth right !!!!  You deserve to feel at peace, to feel whole, to own your worth, to feel confident and secure, to step into your visibility and

your power, to embrace the meaning and value of

your life, and to be yourself unapologetically!  

It's time to shift from "just surviving" to THRIVING!

Meet

Robin

As a queer, neurodivergent person who has gone through my own mental health journey, I can really relate, understand, and empathize with how hard it can be to function and exist in this world sometimes...  BUT although this world can be tough at times, I'm here to remind you that you're tougher!  And you're not alone!

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Robin Salmon
About

Online Therapy

(( Available to anyone in Ontario ))

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Have sessions from the comfort of your own home.  

 

This is especially great for those who have busy schedules.

In Person Therapy

(( Available to anyone in Kingston ))

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Meet in a beautiful office located at Spear Wellness Centre. 

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And/or during the warmer weather, inquire about our Walk & Talks!

Community Group

(( Available to anyone in Kingston ))

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This is not a therapy group - it's more like a self-care club for people to come together and support and empower one another to align our lives with the natural cycles of the seasons.

Services

Is this you?

  • Adjusting to "Adulting"

  • Anxiety / Social Anxiety

  • Burnout

  • Feeling Overwhelmed

  • Feeling Unaligned

  • Feeling Unfulfilled

  • In a Time of Change or Transition

  • Navigating ADHD and/or ASD

  • People-Pleasing

  • Perfectionism

  • Relationship Challenges

  • Self-Criticism

  • Self-Doubt

  • Self-Limiting Beliefs & Patterns

Stuck & Struggling
Are you ready

Are you ready for...

Freedom

  • Acceptance

  • Befriending your Nervous System

  • Connecting with Your Truth

  • Creating New Paths & Patterns

  • Inner Child Healing & Parts Work

  • Integration & Embodiment

  • Mindfulness

  • Self-Compassion

  • Trusting Yourself & Your Intuition

  • Unlearning Conditioning & Old Beliefs

  • Unmasking

Acceptance & Mindfulness

Reach Out Today

I know starting up therapy can be scary - whether you've done it before or not.  That's why I offer FREE initial consultations, to give us a chance to meet and see if we'd be a good fit before diving right in!

Click the button below to book your initial consultation.

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