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Image by Xuan Nguyen


You are not alone

Coming together in a group setting is a powerful and transformational experience.

It gives us a chance to see ourselves in others, and recognize that there is nothing "wrong" with you - these are struggles that many of us face and can relate to. 

In sharing our experiences, we can also learn from each other and offer inspiration, encouragement, and support for one another.  We get to co-create a safe community of like-minded individuals and a sense of belonging.

Pick Your Group

Groups are $80 per session

Each session is 90 minutes

Groups run weekly for 8 weeks

Get in Touch

Interested or curious to learn more about groups?  

Book a free initial consultation to meet and ask questions!

Which group are you interested in?

Thanks for submitting!

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