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Image by Xuan Nguyen


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Working with Emotions

Understand your emotions on a deeper level, and develop skills and strategies on how to manage them

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Guided Meditative Practice - Healing

Inner Journey

Inner Child Healing

Working with Parts

Shadow Work

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Working with Thoughts

Learn about thinking traps and how to become the observer and the editor of your own mind

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Guided Meditative Practice - Relax

Tips, tools, strategies

Tuning into breath,

Finding your centre,

Body scan

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Working with the Body

Connect to your body and learn how to release any stuck energies through breath work and movement

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Guided Meditative Practice - Manifest

Connect to Heart Desire




Coming Soon

Hands and Diamond

Would you like to be notified when these are available?

Which workshop are you interested in?

Thank you for your interest!

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